Empowering You to Create the Life You Want
Does any of this sound like you?
“Anxiety is running my life.”
“I feel overwhelmed trying to juggle everything and having to do things perfectly…it’s exhausting and I am not succeeding.”
“My friends and family don’t understand, so I can end up feeling alone and disconnected.”
Imagine if you could:
– Feel empowered to express yourself and ask for what you need.
– Confidently trust yourself and your decisions and have the courage to say ‘No’ without guilt.
Imagine enjoying life…feeling content, appreciated, and fulfilled.
How I help:
Using a blend of talk therapy and EFT , we work together so you feel empowered, self-confident, grounded, and calm.
I teach you tools for managing and releasing difficult emotions, developing self-compassion, and enhancing a sense of your own worth.
Through our work, you will uncover your own power and free yourself to live the life you want.
Hi, I’m Rachel!
Send me a message!
