Offering Telehealth to Residents of Massachusetts and Connecticut

Books

BODY ACCEPTANCE/EATING

The Anti Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating,  Christy Harrison

The Wellness Trap, Christy Harrison

You Have the Right to Remain Fat,  Virgie Tovar

Health at Every Size: The Surprising Truth About Your Weight, Linda Bacon

Your Body is an Instrument, Not an Ornament, Lexie Kite and Lindsay Kite

The Body is Not an Apology: The Power of Radical Self-Love, Sonya Renee Taylor

Intuitive Eating for Every Day: 365 Daily Practice & Inspirations to Rediscover the Pleasures of Eating,  Evelyn Tribole

Body Kindness: Transform Your Health from the Inside Out – And Never Say Diet,  Rebecca Scritchfield

Shrill,  Lindy West

The Witches are Coming, Lindy West

Fat Talk: Parenting in the Age of Diet Culture, Virginia Sole-Smith

The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises,  Ashlee Bennett

CHRONIC PAIN/DISEASE/

BODY WISDOM

The Wisdom of Your Body, Hillary McBride

When the Body Says No: Understanding the Stress-Disease Connection,  Gabor Mate

The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain,  Nick Ortner

When the Body Says No: Exploring the Stress-Disease Connection, Gabor Maté

The Menopause Manifesto: Own Your Health with Facts and Feminism,  Dr. Jen Gunter

What Fresh Hell is This?: Perimenopause, Menopause, Other Indignities, and You, Heather Corinna

GRIEF, DEATH & DYING

Finding Meaning: The Sixth Stage of Grief, David Kessler

Grief is Love: Living with Loss,  Marisa Renee Lee

Advice for Future Corpses (and Those who Love Them): A Practice Perspective on Death and Dying,  Sallie Tisdale

And Every Morning the Way Home Gets Longer and Longer, Frederik Backman

The Beauty of What Remains: How our Greatest Fear becomes Our Greatest Gift, Steve Leder

The Cure for Sorrow: A Book of Blessings for Times of Grief, Jan Richardson

Walking Each Other Home: Conversations on Loving and Dying,  Ram Dass

Being Mortal: Medicine and What Matters in the End,  Atul Gawande

In Love: A Memoir of Love and Loss, Amy Bloom

 

RELATIONSHIPS & SEX

The Love Connection: Seven Days to More Intimacy, Connection, and Joy,  John Gottman, PhD. and Julie Schwartz Gottman, PhD

Set Boundaries, Find Peace, Nedra Glover Tawaab

Drama Free: A Guide to Managing Unhealthy Family Relationships, Nedra Glover Tawwab

The State of Affairs: Rethinking Infidelity, by Esther Perel

Better Sex Through Mindfulness: How Women Can Cultivate Desire,  Lori Brotto

Come As You Are,  Emily Nagoski

Sex Talks: The Five Conversations That Will Transform Your Love Life, Vanessa Marin, LMFT

The Ethical Slut: A Practical Guise to Polyamory, Open Relationships and Other Freedoms in Sex and Love,  Janet Hardy

Polysecure: Attachment, Trauma and Consensual Nonmonogamy, Jessica Fern

TRAUMA

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies,  Resmaa Menakem

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma,  Bessel van der Kolk

What Happened to You?: Conversations on Trauma, Resilience, and Healing,  Oprah Winfrey and Bruce Perry

 

BURNOUT & SELF CARE

Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski and Amelia Nagoski

 Do Walk: Navigate Earth, Mind, and Body. Step by Step, Libby DeLana

Tired As F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture, Caroline Dooner

SELF-COMPASSION, SELF-AWARENESS & MINDFULNESS

Self-Compassion: The Proven Power of Being Kind to Yourself,  Kristin Neff

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive,  Kristin Neff

Loving What Is: Four Questions That Can Change Your Life, Byron Katie

Start Where You Are: A Guide to Compassionate Living, Pema Chodron

The Way of Integrity: Finding the Path to Your True Self, Martha Beck

Atlas of the Heart, Brene Brown

The Gifts of Imperfection, Brene Brown

The Art of Possibility,  Rosamund Stone Zander, Benjamin Zander

The Untethered Soul: The Journey Beyond Yourself,  Michael Singer

The Book of Awakening: Having the Life You Want by Being Present to the Life you Have, Mark Nepo

Radical Acceptance: Embracing Your Life with the Heart of a Buddha, Tara Brach

At Home in the Muddy Water: A Guide to Finding Peace Within Everyday Chaos,  Ezra Bayda

EFT

The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body, Peta Stapleton

The Tapping Solution, Nick Ortner

GENDER IDENTITY

Gender Queer: A Memoir,  Maia Kobabe

Before We Were Trans: A new History of Gender, Dr. Kit Heyam PhD

This is How It Always Is,  Laurie Frankel

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Rachel Kuhn, LMHC
666 Bliss Road, Suite #1
Longmeadow, MA 01106

1451 New Britain Ave, Suite #34
Farmington, CT 06032

Kuhncounseling@gmail.com
(413) 318-4224

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