Books
BODY ACCEPTANCE/EATING
The Anti Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, by Christy Harrison
The F*ck It Diet: Eating Should be Easy, by Caroline Dooner
You have the Right to Remain Fat, bVirgie Tovar
Health at Every Size: The Surprising Truth About Your Weight, By Linda Bacon
Your Body is an Instrument, Not an Ornament, by Lexie Kite and Lindsay Kite
The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Intuitive Eating for Every Day: 365 Daily Practice & Inspirations to Rediscover the Pleasures of Eating by Evelyn Tribole
Body Kindness: Transform Your Health from the Inside Out – And Never Say Diet by Rebecca Scritchfield
Shrill, by Lindy West
The Witches are Coming, by Lindy West
The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises, by Ashlee Bennett
CHRONIC PAIN/DISEASE/
BODY WISDOM
The Wisdom of Your Body, Hillary McBride
When the Body Says No: Understanding the Stress-Disease Connection, by Gabor Mate
The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain, By Nick Ortner
Meta Messages from Your Body: Discover the Cause of Disease and Why Your Body Doesn’t Make Mistakes
The Menopause Manifesto: Own Your Health with Facts and Feminism, by Jen Gunter
What Fresh Hell is This?: Perimenopause, Menopause, Other Indignities, and You
GRIEF, DEATH & DYING
Finding Meaning: The Sixth Stage of Grief, by David Kessler
Grief is Love: Living with Loss, by Marisa Renee Lee
Advice for Future Corpses (and Those who Love Them): A Practice Perspective on Death and Dying, by Sallie Tisdale
And Every Morning the Way Home Gets Longer and Longer, Frederik Backman
The Beauty of What remains: How our Greatest Fear becomes Our Greatest Gift, by Steve Leder
The Cure for Sorrow: A Book of Blessings for Times of Grief, Jan Richardson
Walking Each Other Home: Conversations on Loving and Dying, by Ram Dass
Being Mortal: Medicine and What Matters in the End, by Atul Gawande
RELATIONSHIPS & SEX
The State of Affairs: Rethinking Infidelity, by Esther Perel
Attached: The New Science of Adult Attachment and How it Can Help you Find and Keep Love, by Amir Levine
Better Sex Through Mindfulness: How Women Can Cultivate Desire, By Lori Brotto
Come As You Are, by Emily Nagoski
The Ethical Slut: A Practical Guise to Polyamory, Open Relationships and Other Freedoms in Sex and Love, by Janet Hardy
Polysecure: Attachment, Trauma and Consensual Nonmonogamy, by Jessica Fern
TRAUMA
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, by Resmaa Menakem
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry
BURNOUT
Burnout: The Secret to Unlocking the Stress Cycle, By Emily Nagoski and Amelia Nagoski
Tired As F*ck: Burnout at the Hands of Diet, Self-Help , and Hustle Culture
SELF-COMPASSION, SELF-AWARENESS & MINDFULNESS
Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive, by Kristin Neff
Loving What Is: Four Questions That Can Change Your Life, by Byron Katie
Start Where You Are: A Guide to Compassionate Living, by Pema Chodron
The Way of Integrity: Finding the Path to Your True Self, By Martha Beck
Atlas of the Heart, Brene Brown
The Gifts of Imperfection, Brene Brown
The Art of Possibility, by Rosamind Stone Zander, Benjamin Zander
The Untethered Soul: The Journey Beyond Yourself, by Michael Singer
The Book of Awakening: Having the Life You Want by Being Present to the Life you Have, by Mark Nepo
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
At Home in the Muddy Water: A Guide to Finding Peace Within Everyday Chaos, by Ezra Bayda
EFT
The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body, by Peta Stapleton
The Tapping Solutiuon, by Nick Ortner
GENDER IDENTITY
Gender Queer: A Memoir, by Maia Kobabe
This is How It Always Is, by Laurie Frankel
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