The Anti Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, by Christy Harrison

The F*ck It Diet: Eating Should be Easy, by Caroline Dooner

You have the Right to Remain Fat, bVirgie Tovar

Health at Every Size: The Surprising Truth About Your Weight, By Linda Bacon

Your Body is an Instrument, Not an Ornament, by Lexie Kite and Lindsay Kite

The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

Intuitive Eating for Every Day: 365 Daily Practice & Inspirations to Rediscover the Pleasures of Eating by Evelyn Tribole

Body Kindness: Transform Your Health from the Inside Out – And Never Say Diet by Rebecca Scritchfield

Shrill, by Lindy West

The Witches are Coming, by Lindy West

The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises, by Ashlee Bennett



The Wisdom of Your Body, Hillary McBride

When the Body Says No: Understanding the Stress-Disease Connection, by Gabor Mate

The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain, By Nick Ortner

Meta Messages from Your Body: Discover the Cause of Disease and Why Your Body Doesn’t Make Mistakes

The Menopause Manifesto: Own Your Health with Facts and Feminism, by Jen Gunter

What Fresh Hell is This?: Perimenopause, Menopause, Other Indignities, and You


Finding Meaning: The Sixth Stage of Grief, by David Kessler

Grief is Love: Living with Loss, by Marisa Renee Lee

Advice for Future Corpses (and Those who Love Them): A Practice Perspective on Death and Dying, by Sallie Tisdale

And Every Morning the Way Home Gets Longer and Longer, Frederik Backman

The Beauty of What remains: How our Greatest Fear becomes Our Greatest Gift, by Steve Leder

The Cure for Sorrow: A Book of Blessings for Times of Grief, Jan Richardson

Walking Each Other Home: Conversations on Loving and Dying, by Ram Dass

Being Mortal: Medicine and What Matters in the End, by Atul Gawande


The State of Affairs: Rethinking Infidelity, by Esther Perel

Attached: The New Science of Adult Attachment and How it Can Help you Find and Keep Love, by Amir Levine

Better Sex Through Mindfulness: How Women Can Cultivate Desire, By Lori Brotto

Come As You Are, by Emily Nagoski

The Ethical Slut: A Practical Guise to Polyamory, Open Relationships and Other Freedoms in Sex and Love, by Janet Hardy

Polysecure: Attachment, Trauma and Consensual Nonmonogamy, by Jessica Fern


My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, by Resmaa Menakem

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry



Burnout: The Secret to Unlocking the Stress Cycle, By Emily Nagoski and Amelia Nagoski

Tired As F*ck: Burnout at the Hands of Diet, Self-Help , and Hustle Culture


Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristin Neff

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive, by Kristin Neff

Loving What Is: Four Questions That Can Change Your Life, by Byron Katie

Start Where You Are: A Guide to Compassionate Living, by Pema Chodron

The Way of Integrity: Finding the Path to Your True Self, By Martha Beck

Atlas of the Heart, Brene Brown

The Gifts of Imperfection, Brene Brown

The Art of Possibility, by Rosamind Stone Zander, Benjamin Zander

The Untethered Soul: The Journey Beyond Yourself, by Michael Singer

The Book of Awakening: Having the Life You Want by Being Present to the Life you Have, by Mark Nepo

Radical Acceptance: Embracing Your Life with the Heart of a Buddha

At Home in the Muddy Water: A Guide to Finding Peace Within Everyday Chaos, by Ezra Bayda


The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body, by Peta Stapleton

The Tapping Solutiuon, by Nick Ortner


Gender Queer: A Memoir, by Maia Kobabe

This is How It Always Is, by Laurie Frankel

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Rachel Kuhn, LMHC
666 Bliss Road, Suite #1
Longmeadow, MA 01106
(413) 318-4224

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